Mosby's Stretching Pocket Guide

Mosby's Stretching Pocket Guide

Author:Anderson, Sandra K. [Sandra K. Anderson]
Language: eng
Format: epub
ISBN: 978-0-323-22641-7
Publisher: Elsevier Health Sciences
Published: 2014-09-29T16:00:00+00:00


4. Grasp just above the wrist and position yourself several feet away from the top of the table. Pull and release the arm several times (Fig. 3-12).

FIGURE 3-12  Pulling the arm overhead. (From Salvo SG: Massage therapy principles and practice, ed 4, St. Louis, 2012, Mosby.)

Shoulder circles

Beginning with the client’s arm at his or her side, create an arc by pulling the arm up toward the ceiling until it is vertical; continue pulling the arm until it is over the client’s head (Fig. 3-13, A). With your other hand, bend the client’s elbow and bring the arm laterally to the client’s side (Fig. 3-13, B). Maintain traction during the entire movement sequence. Repeat three times.



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